Morning Song is a Cree girl who lives on a reserve. She does not like to eat vegetables because she thinks they are not important and do not taste good. One day, she goes on a walk and stumbles upon a magic garden where vegetables can talk. Morning Song meets carrots, cabbage, cucumbers, potatoes, pumpkins and other vegetables which explain her why each of them is an important part of a healthy diet. The book teaches children about importance of eating healthy, and living a happy and active lifestyle.