What is the ace lens? Is my relationship queerplatonic? Am I sex-favorable, sex-averse or sex-repulsed? This essential book dishes out practical advice for people on the asexual spectrum on existing in an allonormative world, including navigating family, the dating world, and much much more.

All Birds Have Anxiety explores the symptoms of anxiety disorder and their impact on day-to-day life through colourful images of life as a bird. Its humorous yet gentle approach recognises the stress that anxiety can cause, helping people to better understand how it feels to have anxiety.

Powerful and easy-to-learn skills grounded in dialectical behavior therapy (DBT) to help kids manage anger and reduce outbursts. Kids often need extra help managing their emotions, and this is especially true when it comes to anger. Out-of-control anger and temper tantrums can interfere with making friends, learning in school, and all aspects of life. But there are tools your child can use to respond to anger in healthier ways. This workbook can help kids increase their awareness of anger and regulate it more effectively. The Anger Workbook for Kids offers clinically proven, hands-on activities grounded in dialectical behavior therapy (DBT) to help kids manage anger, regulate their emotions, handle conflict with peers, and express big feelings in healthier ways. Children will also gain a better understanding of how their anger impacts others, and what to do when anger has hurt friendships or other relationships. This workbook will help kids:

Is anxiety getting in the way of living your best life? With proven CBT-based skills and mindfulness techniques, let Anxiety Relief for Teens be your guide out of the spiraling stress of anxiety to get you back on track to living a full and healthy life. Anxiety Relief for Teens includes: - Quizzes and self-assessments to help you better understand your anxiety and emotions as well as discovering their respective triggers. - 30+ mindfulness practices designed to help you cope with your anxiety in the present moment through visualizations, breathing, meditation, and other exercises. - 30+ CBT-based tools to help you develop skills to manage your anxiety in the long term along with practical strategies for dealing with challenging emotions like anger and sadness. A toolbox filled with a wide range of strategies and skills, Anxiety Relief for Teens will help you develop a consistent self-care plan to make your life more enjoyable.

With minimal text and fun, comic book style graphics, this is a treasure trove of information for young people with Asperger Syndrome and their carers. Exploring the science of how the human mind works, it gives handy tips on how to cope with all elements of the adult world, including responsibilities, health, sex and relationships.

The Asperkid's (Secret) Book of Social Rules offers witty insights into baffling social codes such as making and keeping friends and common conversation pitfalls. Ideal for all 10-17 year olds on the autism spectrum, this book provides inside information on over thirty social rules helping teens on the spectrum to navigate the world around them.

"Autism Spectrum Disorder is a term used to describe a group of developmental disorders that include autism, Asperger Syndrome, Pervasive Developmental Disorders, and others. Many people with these disorders struggle with social interaction and communication. This informative book provides insight into how people diagnosed with an autism spectrum disorder experience the world around them and promotes understanding and acceptance. A chapter for friends and family discusses how to handle autism spectrum disorder and its effects on siblings and relatives."-- "About this title" may belong to another edition of this title.

In this empowering guide, Yenn Purkis and Sam Rose set out honest advice and strategies to help autistic trans and/or gender divergent teens to thrive exactly as they are. Covering a huge range of topics including coming out, masking, building a sense of pride and much more, it is an essential resource for living happily and authentically.

Help for teens struggling to reconcile complexity in the world and faith in God. From the pandemic to polarized politics to school shootings, kids today face a reality that inevitably can lead to a wonder about why. Good People, Bad Things, and God offers help to teenagers as they think through one of the biggest and oldest questions of faith--why bad things happen. With stories from the Bible, a side-eye to some of the "classic" attempts at figuring all of this out, honest talk about sin and suffering, and hope for making sense of it all, this guide allows readers to explore, wonder, curse, lament, and ultimately find a sense of peace around the question of evil. Bestselling YA novelist Bryan Bliss turns his hand to a challenging topic teenagers don't want a simple answer for--they want to know what's at stake, how it affects the world, and what difference they can make.

This accessible, user-friendly toolbox for teens introduces them to mindfulness practice and shows them how it can ease their fears and anxieties, reduce their impulsivity, help them develop a more measured response to the stressors around them, and build strong relationships. In fifty very short activity "chapters," mindfulness teacher and family therapist Gina Biegel offers meditations, breathing and thought exercises, and stress-reducing solutions that can be done as an ongoing practice or in the moment. The book is divided into three parts. Part One introduces mindfulness and builds an understanding and foundation for going forward. It invites the reader to begin to integrate mindfulness into their life in quick and easy ways. Part Two offers activities for teens to build mindful relationships with themselves and with others. This section focuses on compassion, acceptance, respect, and self-esteem--qualities that are tremendously important for teens to learn as early as possible. Planting these seeds will allow teens to flourish and build more balanced relationships. Part Three includes activities that focus on the cognitive aspect of mindfulness. Teens learn how to use mindfulness to manage difficulties they have in thinking (judgments, negative coping) and reactivity. Self-regulation is an important skill for teens to learn, and mindfulness is a first step to responding consciously rather than reacting automatically.

Be Your Own Best Friend FOREVER! is packed with inspiring tips for any girl who doubts herself or is the subject of exclusion or body shaming. Jayla, the confident young person sharing her advice, takes pride in being Black, Native American, Asian American and Latina. She steers readers away from negative self-talk with proven strategies: If kids are mean to you, make new friends. If a TV program tells you to change how you look, change the channel! Replace negative talk with positive talk the Jayla way, by replacing the voice of self-doubt and self-hate with the voice of self-love and light.

"In writing Becoming, ... Michelle Obama shared her own ... journey to help create space for others to tell their stories and to give people the courage to discover the power of their own voice. With this journal, she now provides you with the encouragement to find value in your own personal journey of becoming ... [The diary] includes prompts designed to help you reflect on [and notate] your personal and family history; your goals, challenges, and dreams; what moves you and brings you hope; and what future you imagine for yourself and your community"--Provided by publisher.

A 2015 Stonewall Honor Book A groundbreaking work of LGBT literature takes an honest look at the life, love, and struggles of transgender teens. Author and photographer Susan Kuklin met and interviewed six transgender or gender-neutral young adults and used her considerable skills to represent them thoughtfully and respectfully before, during, and after their personal acknowledgment of gender preference. Portraits, family photographs, and candid images grace the pages, augmenting the emotional and physical journey each youth has taken. Each honest discussion and disclosure, whether joyful or heartbreaking, is completely different from the other because of family dynamics, living situations, gender, and the transition these teens make in recognition of their true selves.

The Big Book of Pride Flags is the perfect resource for teaching children about LGBTQIA+ identities and pride. With fun facts and simple explanations accompanying each beautifully illustrated flag, there's also a Reading Guide to encourage conversations and a Create Your Own Pride Flag design at the back.