There are all kinds of bodies. People come in different shapes, skin colors, and sizes, and every body is completely unique. Our bodies are amazing things! They change as we get older. Different bodies are good at different things. What can your body do?

There are all kinds of feelings. We can feel happy and sad, excited and disappointed, worried, angry, curious, and calm. Our feelings change, often several times in one day. When we understand our feelings, it helps us understand how other people are feeling, too. How are you feeling today?