From spiritual activist, racial justice educator, and bestselling author Rachel Ricketts comes an inspiring picture book guiding children in heart-centered and mindfulness-based practices in the face of fear, anxiety, and racial injustice. Hold on to what matters; to joy and being free. When the world gets to be too much, we can always take a moment to look within ourselves for love, support, and healing. This lyrical mindfulness guide filled with an inspiring, positive self-esteem message helps young ones, especially Black and Brown children, feel big feelings and celebrate their whole being. Includes a special author’s note and guide for caregivers to help little ones get embodied when their feelings get too big to handle.

An illustrated storybook providing children, parents and carers with an introduction to interoception. The book also includes information for parents, and activities to help children to understand their bodies' signals and learn to self-regulate.

"Comme beaucoup d'enfants, Charlie est hypersensible. Dans sa tête et dans son coeur, il y a plein d'émotions qui se disputent pour prendre le plus de place possible. Souvent, elle imagine que ses émotions sont des ballons, parfois si légers qu'ils s'envolent, parfois si lourds qu'ils paraissent remplis d'eau... Thèmes abordés dans ce livre : l'hypersensibilité, la gestion des émotions, l'acceptation de soi."--leslibraires.ca.

Un matin, un dino se réveille après avoir fait un beau rêve. Il est impatient de commencer la journée, mais les choses ne se déroulent pas comme il voudrait. Son frère l'agace, sa mère ne lui a pas préparé son petit-déjeuner favori, et sa bonne humeur disparaît à mesure que sa frustration augmente. Sa COLÈRE et ses RUGISSEMENTS montent du plus profond de lui, jusqu'à ce qu'ils EXPLOSENT! Pourtant, un mauvais départ ne signifie pas nécessairement une mauvaise fin.

"This book uses vivid picture scenes to describe a child's inner feelings during stressful (although not always bad) situations. Dragons roar, storms crash, and bats stare as different situations are resolved (or diminished) through small acts of connection by someone "on the outside.""--

School supplies aren't the only thing we bring with us on our first day of school. We also bring along our FEELINGS!! Follow along as a class of young children learns to identify and process the wide array of feelings they meet on the first day of school.

The child in this story has racing thoughts. It's only when they begin to think to themselves: Do any of these thoughts have merit? Am I in any danger right here and now? that they are finally able to settle down.

Learn fun yoga moves with lovable, flexible, furry old Grover and his Sesame Street friends! What's even better than goat yoga? Grover Yoga, of course! Fans of Sesame Street will love learning kid-friendly yoga moves from Grover, including the mountain, tree, downward facing dog, and child's poses. Yoga is a great activity for preschoolers. It helps with their coordination and balance and improves their emotional well-being by relieving stress. This oversized board book, filled with colorful illustrations of Grover, Elmo, and other favorite characters, is perfect for parents and caretakers to read with their children. This is great for kids ages 2 to 5. Sesame Workshop, the nonprofit educational organization behind Sesame Street, is dedicated to helping kids grow smarter, stronger, and kinder. By creating researched-based media and resources for families around the world, Sesame Workshop is able to meet children’s most pressing needs. With a focus on foundational knowledge & skills, creativity & playful problem-solving, self-identify & belonging, and emotional well-being, Sesame Street is the most trusted name in early learning.

Cats have a lot to say! From arching their backs to swishing their tails, cats communicate their feelings in many different ways. This adorable social-emotional learning book features a diverse cast of kids and their furry friends from around the world. By showing readers how cats express their emotions, How Cats Say I Love You models empathy and compassion, all while showing kids ways to share their own feelings.

How do you throw the world's best tantrum? Here are ten ways to help little ones navigate big feelings using fun, calming exercises. Your hands turn into iron fists. Your giggles are all gone. Your body's trying to tell you there's a tantrum coming on. Sometimes your day doesn't go how you planned it. Or there's too much noise, and the light is way too bright. Small feelings can turn into overpowering feelings, and now there's a tightening in your chest or a pounding in your head. A tantrum is coming, and it feels like it can't be stopped, but you're not worried, because you know what to do! You start with a deep breath, and a slow count from one to ten. Then maybe you'll break into a silly dance, or find a cozy, comfy hideaway, or play an easy game by yourself so you can win. Soon enough, those big feelings will quiet down again--because you know how to tantrum like a champion. With a playful, soothing text and dynamic, stylish illustrations, Allan Wolf and Keisha Morris offer the perfect blueprint for readers of any age to keep those overwhelming feelings from taking them by surprise.

Two children discover how to feel calm and courageous by striking poses, pretending they are courageous cubs, mighty mountains, speedy, sure dragonflies, and even shooting stars!

See below for English description. Dans ce nouvel album illustré, Tom Percival nous fait faire la connaissance de Milo, qui adore passer du temps avec son meilleur ami, Jay. Mais lorsqu'une fillette nommée Suzie emménage dans le quartier, Milo commence à se sentir rejeté par son ami. Un sentiment de jalousie envahit de plus en plus Milo, jusqu'à ce qu'un MONSTRE AUX YEUX VERTS apparaisse juste à côté de lui! Le monstre refuse de laisser Milo tranquille : il déforme ses pensées et le porte à se sentir horriblement mal. Milo trouvera-t-il le moyen de faire taire ce monstre et de se réconcilier avec son meilleur ami? Chaleureux et encourageant, le livre La jalousie de Milo est le point de départ idéal pour aider les enfants à nouer des amitiés durables et à dire adieu au sentiment de jalousie. Milo loves spending time with his best friend, Jay. But when a new girl named Suzie moves in next door, Milo starts to feel left out. The jealous feeling gets stronger and stronger -- until suddenly, a GREEN-EYED MONSTER pops up beside him! Soon, the monster is twisting up all of Milo's thoughts and making him sad. It won't leave him alone! Can Milo find a way to free himself from the monster and repair his friendship? Warm and uplifting, La jalousie de Milo is an ideal starting point for helping children to build strong friendships and say goodbye to jealous feelings. Original title : Milo's Monster