Animals and nature add wonder to daily life. First Steps, First Snow connects young readers to nature, nocturnal animals, and fosters mindfulness. Whether it's changing seasons, changing scenes, or observing wildlife, nature adds wonder to our lives. First Steps, First Snow (based on a true story) describes a magical walk in the woods on a winter night. The poem guides readers on the walk and encourages the observation of nature. Watercolor illustrations show nocturnal animals that live in forests. At the end, the two children and the animals are all snug and sound asleep--a perfect bedtime story for readers of all ages.

Support children's emotional well being with this beautiful pocket-sized gift book Feel calmer with encouraging quotes, happy thoughts and simple activities - one for every day of the year. Award-winning blogger Becky Goddard-Hill offers: inspirational quotes for when children are feeling worried positive affirmations to bring calmness and relaxation simple activities to do throughout the year It's the perfect book to open at the beginning of the day or before bed to help create a positive mindset. Also available: 365 Days of Happy (978-0-00-854524-6) 365 Days of Kind (978-0-00-854523-9)

Support children's emotional well being with this beautiful pocket-sized gift book Spread kindness with encouraging quotes, happy thoughts and simple activities - one for every day of the year.

Addy has moved to a new neighborhood with her beloved kitten, Trumpet. They are best friends, and inseparable. But when Trumpet is hit by a car, Addy seeks her wise friend, Stillwater. She is sure he will know how to bring Trumpet back to life. Stillwater tells Addy she will need to find a special medicine. To do this, she must go to everyone in the neighborhood and collect a cup of sugar. But there is one condition: it can only come from the home of someone who has never been touched by loss. Addy goes from house to house. And when she returns home, Stillwater asks for her cup of sugar. But, of course, she has none. For there isn't a person who has not felt the pain of loss. How Addy comes to understand how this special medicine works makes for a reassuring story of consolation and healing. Muth's stunning interpretation of this Buddhist tale is infused with light and compassion. And it celebrates the fragile and sacred moments we all share with those we love.

This accessible picture book teaches the value of mindfulness. Even monks get angry sometimes. That's when it's time to pause and reflect. The monk is almost never angry. But when a pesky fly comes buzzing happily by, zipping around his head, landing on his nose day after day, the monk becomes very angry indeed. This makes him confused and sad. Until one day, the monk stops to look at this irritating fly more closely. That is when he sees something truly wonderful! The Angry Monk and the Fly teaches children to pause and reflect about people and things that annoy us or make us angry--which is surely a lesson we can all benefit from! Children (and adults) will enjoy this brightly illustrated book, and will be left feeling calm and more ready to accept everyday trials. At the end of the book, various animals share simple instructions on how to mediate and breathe.

Be as curious as a cat with this irresistible companion to Being a Dog by beloved author Maria Gianferrari and #1 New York Times bestselling artist Pete Oswald. Join a child and their cat as they embrace their curiosity: wandering, exploring, and discovering all day long. This sweet and fun story is sure to spark wonder in readers everywhere. Engaging backmatter includes fascinating facts about cat behavior that will feed readers' curiosity.

Simply be like a dog with this irresistible picture book by beloved author Maria Gianferrari and illustrated by #1 New York Times bestselling artist Pete Oswald that introduces readers to mindfulness. Join a young child and their dog as they experience every minute of the day to its fullest--from the second they wake up to the moment they fall asleep. Readers will love barking, wagging, and sniffing along with the gentle cues in the book. Interactive backmatter includes prompts for a mindfulness walk that engages all five senses as well as a guided breathing exercise.

Self-Care for Kids A kid-friendly introduction to self-soothing and mindfulness with adorable animal friends. A child's "very first step" into mindfulness where the story's short rhymes can be used as soothing mantras, paired with delightful illustrations of baby animals working through anxious situations. This book does double duty as a self-help story providing great comfort beyond the pages.

See below for English description. Chaque corps est unique! Il y en a de différentes formes, tailles et couleurs, avec différents cheveux... et qui peuvent faire différentes choses. Ces différences rendent le corps de tout un chacun spécial, et tous les corps doivent être respectés. Ton corps T'APPARTIENT, alors fais-lui un câlin... mais seulement si tu en as envie! L'auteure à succès Elise Gravel nous offre un livre qui célèbre nos incroyables corps. Grâce à ses personnages de monstres excentriques caractéristiques, cet important message destiné à promouvoir une image positive du corps permet au lecteur de s'approprier son corps tout en se divertissant. Le meilleur corps est celui qui t'appartient! All bodies are different! They have different shapes, different sizes, different colours, different hair and can do different things. These differences make everybody's bodies special, but all bodies should be respected. Your body is YOURS, so give it a hug... but only if you want to! From bestselling author Elise Gravel comes a book that celebrates our amazing bodies. Thanks to her trademark quirky monster characters, this important message of body-positivity will both empower and entertain. The best body is the one that belongs to you!

Take a deep breath, and learn to manage strong emotions through mindfulness with this pair of feuding best friends, Dolly and Jack! Dolly the pig and Jack the rabbit are best friends, but even best friends don't always get along. When Dolly and Jack get into a big disagreement, they go from happy to mad, to sad...and then back to happy! Both hilarious and instructive, Deep Breaths is a refreshing picture-book portrait of real friendship, and sets an example of how to manage strong emotions and resolve differences through simple mindfulness and meditation techniques.

The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.

An exuberant frog hunt, full of mud, muck, and wonder, leads to a playful exploration of mindfulness As rain clouds bloom across the sea and the first stars wink, Sammy and Chocolate tiptoe into the marsh behind their house in search of frogs. They can hear frogs everywhere--croaking, chirping, clucking, burping--but though they poke and peek, wriggle and sneak, they can't spot even one. It's only after Sammy and Chocolate stop looking, flop onto the grass, and fade into frogness--no thinking, just being--that frogs come flying. Plink! Plop! Splatter! Splash!Too slippery and fast to catch! Written in lively, lilting free verse, Frognessinvites curiosity and energetic play while also highlighting mindfulness and the hidden rewards of patience. Lush paintings and buoyant language immerse readers in the rich atmosphere of a marsh at sunset. This joyful summer read celebrates being part of nature and soaking up all the sounds and sensory details of our environment, whether we are active or at rest.